tLooking for Better Help Vs Talkspace As A Therapist?
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I believe among the important things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it includes learning particular abilities and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Better Help Vs Talkspace As A Therapist
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video