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are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think among the important things that I want to start to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are having problem with tough life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online counseling since it includes a lot of homework it includes worksheets it involves finding out specific abilities and strategies so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Better Help Vs Teladoc

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video