tLooking for Better Help Vs Wysa?
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are struggling with tough life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling because it involves a lot of homework it includes worksheets it includes learning particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Vs Wysa
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video