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are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe one of the important things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are fighting with tough life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it includes worksheets it involves finding out particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a location where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help Website
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video