Better Help Weekly Session – Get the help

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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both hold true and I believe among the things that I wish to begin to have people consider exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are struggling with hard life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy since it involves a lot of research it involves worksheets it includes finding out specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Better Help Weekly Session

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video