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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both be true and I think one of the important things that I want to begin to have people consider exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are battling with tough life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it involves worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Better Help Youtube Ad
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video