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are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both be true and I think one of the important things that I want to start to have individuals think about exists’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it involves a lot of research it includes worksheets it includes discovering specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Abraham
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video