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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both be true and I believe among the things that I want to begin to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been popular by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it involves learning specific skills and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Affiliates
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video