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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both be true and I think among the things that I wish to start to have people think of exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning particular skills and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp Analysis
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video