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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I believe among the important things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it includes discovering particular abilities and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Android Application
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video