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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I believe one of the important things that I wish to start to have people think of exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it involves worksheets it includes finding out particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Anger
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video