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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I think among the things that I wish to begin to have individuals consider is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it involves a great deal of homework it includes worksheets it includes finding out specific abilities and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Animated Ad

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video