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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I think one of the important things that I want to start to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it involves a great deal of research it involves worksheets it involves learning specific skills and strategies so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp App Application

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video