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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe among the important things that I wish to start to have people think about exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of homework it includes worksheets it includes learning specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp App Install

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video