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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I think among the things that I want to begin to have individuals think of exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves learning specific skills and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp App Not Working
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video