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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I believe one of the things that I want to start to have people think about is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Are They Real Therapists

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video