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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the things that I want to start to have individuals think of is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are having problem with challenging life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is best for online therapy since it includes a great deal of homework it involves worksheets it involves finding out specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Australia Ad
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video