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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both hold true and I think one of the things that I want to start to have individuals consider exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a great deal of homework it includes worksheets it involves learning particular skills and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they might have a panic attack and so basically they start to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Australia Site Www.Justlanded.Com
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video