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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the important things that I want to begin to have individuals consider exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been favored by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it involves a lot of homework it includes worksheets it involves discovering specific skills and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Banner

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video