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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I believe among the things that I want to begin to have people think of is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this country and

 

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better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is best for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes learning specific abilities and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Bootstrap

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video