tLooking for Betterhelp Brightside?
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I believe one of the important things that I want to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than regular for situations where you understand they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling because it involves a lot of homework it includes worksheets it involves learning specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Brightside
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video