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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I believe one of the important things that I want to begin to have people consider is there’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are fighting with tough life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it involves worksheets it includes learning specific skills and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Cabada

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video