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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both be true and I think among the things that I wish to start to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with difficult life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling because it involves a great deal of research it includes worksheets it involves learning particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Camera
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video