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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I wish to start to have individuals consider exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are struggling with hard life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it involves worksheets it includes finding out specific abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Can You Use Hsa

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video