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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think among the important things that I want to begin to have people think of exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes finding out particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Cancel Account

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video