tLooking for Betterhelp Cancelled My Membership?
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I want to begin to have individuals think of exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it involves worksheets it includes learning specific abilities and techniques so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Cancelled My Membership
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video