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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both be true and I believe one of the important things that I want to start to have people consider exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it involves worksheets it involves finding out particular skills and techniques so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a location where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Cashback

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video