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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both be true and I believe among the important things that I wish to start to have people think of exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it involves learning particular abilities and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Celebrities

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video