tLooking for Betterhelp Columbia University Study Dr. Barry Farber?
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe among the important things that I wish to start to have individuals think about is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Columbia University Study Dr. Barry Farber
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video