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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both be true and I think among the things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are fighting with hard life transitions for situations where they’re experiencing more tension than regular for situations where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it involves learning specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a location where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities till much of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp.Com Ceo
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video