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are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the things that I wish to start to have people think about exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it involves a great deal of research it includes worksheets it involves finding out particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp.Com/Domics
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t believe that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video