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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both hold true and I think among the things that I wish to begin to have individuals think of is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are having problem with hard life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is best for online counseling because it involves a lot of research it involves worksheets it includes learning specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Com Faq
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video