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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I believe among the things that I want to begin to have people consider exists’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it includes discovering specific abilities and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp.Com/Glam

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video