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are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I think one of the things that I wish to start to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it involves discovering specific skills and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp.Com Spanish
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video