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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think among the things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are fighting with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it includes worksheets it includes discovering specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp.Com Support Sunnyvale
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video