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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I believe one of the important things that I want to start to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are battling with hard life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Commercials
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video