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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both be true and I think one of the important things that I want to start to have individuals think about exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are having problem with tough life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning specific abilities and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp Complex Ptsd
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video