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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both hold true and I think among the things that I wish to start to have people think of exists’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is best for online counseling because it includes a lot of homework it involves worksheets it involves discovering particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp.Comwebsite
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video