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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I think among the important things that I want to begin to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy because it involves a lot of homework it involves worksheets it includes learning particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Counseling Free

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video