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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both be true and I believe among the important things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with hard life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a great deal of research it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Couples Therapy Price
up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video