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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I believe among the things that I want to begin to have individuals think of is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with hard life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves finding out particular skills and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Customer Service Vancouver Canada
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video