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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both be true and I believe one of the important things that I want to begin to have people think about is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes discovering specific skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp Debit Card
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video