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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I believe one of the things that I want to begin to have people think of exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with hard life transitions for situations where they’re experiencing more stress than normal for situations where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes finding out specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Debitcard
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video