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are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I believe among the important things that I wish to begin to have people think about is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for people who are struggling with hard life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it includes finding out specific abilities and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a location where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Delete Chat History

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video