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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I think among the things that I wish to start to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Eating Disorder
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video