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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both hold true and I believe among the things that I want to start to have people consider is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling since it involves a lot of homework it involves worksheets it includes learning specific abilities and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Emoji
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video