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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I think among the things that I want to begin to have individuals consider exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Ethics
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video