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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have people think of is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with difficult life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes learning particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Facebook Ads
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video