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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both hold true and I think among the things that I wish to start to have people consider is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are battling with difficult life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of research it involves worksheets it involves learning particular abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Gatorcare

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video