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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe among the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it includes finding out particular skills and methods so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Gift Certificate
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video